Raasa Honey

Honey, known as Madhu in Ayurveda, is more than just a sweetener — it’s a cherished rasāyana (rejuvenator) with profound healing properties. According to Ayurvedic principles, honey has a sweet taste (rasa), a cool potency (sheeta virya), and a sweet post-digestive effect (vipaka).

When consumed in moderation, this honey supports digestion and metabolic balance. It gently stimulates the digestive fire (agni) without overburdening the system, helping clear undigested residues (ama) and promoting nutrient assimilation.

As a natural energizer, honey’s simple sugars are readily available for quick energy, making it ideal for boosting vitality.

It’s also revered for its immune-supporting and antimicrobial qualities. In Ayurveda, it’s used to soothe throat irritation and respiratory discomfort, thanks to its demulcent action.